Awaken your Body through Stillness and Breath
If you’re looking for a gentle, accessible practice that incorporates movement, breath, and meditation then try Qigong. Classes are designed to reduce stress, increase energy, and restore balance between the body and emotions. Reinvigorate your health and overall well-being by registering for a class today!
Restore Balance and Harmony
Build Internal Energy and Flow
Feel Grounded and Peaceful
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Interested in finding out more about Qigong or retreats in 2026? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!